I recently had the honor of being interviewed by the founder of Wired Magazine (Kevin Kelly) and the founder of Boing Boing (Mark Frauenfelder) for their “Cool Tools” podcast.
The “tools” I chose to speak about were a bit more conceptual than most guests. I hope they prove as useful to you as they have been to me.
Here are some additional resources related to the tools that I discuss in the show:
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Breath hold apps:
iholdbreath (my preference, but seems to have been removed from the App Store)
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Coherence layers:
This is my term, but the concept is displayed fairly well in the following works, though with different names.
hour long video that is terrible production quality, and life changing content
quiet, beautiful book related to the above
The first three chapters are phenomenal. Edited in part by C.S. Holling, the man who introduced the concept of “Resilience” to the ecology world.
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Pain
Congenital Insensitivity to pain
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Check-ins & Check-outs
April 23, 2017 — 4:15 am
A recent article on pain: https://www.wired.com/2017/04/the-cure-for-pain/